Holistic Wellness

Your personalized program will radically improve your health giving you inner vitality!

The Healing Power of Nature

Naturopathy recognizes an inherent healing process in the person that is ordered and intelligent. The body is capable of healing itself. The role of the naturopathic practitioner and health coach is to stimulate this inherent natural tendency of the body.


Naturopathy recalls that the origin of the word “doctor” is the Latin word, “to teach.” A core emphasis in naturopathic practice is patient education.

Identify & Treat The Root Cause

Naturopathy seeks to identify and remove the underlying causes of illness, not merely eliminate or suppress symptoms. By becoming more knowledgeable and understanding Naturopathy, we can take control of our health.

Treat The Whole Person

Naturopathy attempts to take into consideration all the factors that make up patients’ lives and affect their health and well-being. A Whole Person Approach.  Your thoughts, feelings, and concerns are of utmost importance.

First Do No Harm

Naturopathy seeks to do no harm by using supplements, remedies, and modalities that minimize the risks of side effects, and, avoid the harmful suppression of symptoms.  The practitioner and coach work with you as the body heals itself.


The Naturopathic and Holistic Integrative approach emphasizes the prevention of disease, assesses risk factors, and makes appropriate interventions with clients to prevent illness.

What To Expect

Your personalized program will radically improve your health giving you inner vitality!

My approach to healing starts at the cellular level.  Using a very unique process utilizing a 24-hour urinalysis I can determine what you are digesting or assimilating.  I can determine your bowel toxicity, levels of Vitamin C (you may be eating it, but not absorbing it).  Our approach is always promoting healing at a very deep, cellular level, which balances out all areas of the body.
It is a proven fact that the majority of chronic health issues begin in the gut. Poor food choices, food sensitivities, enzyme deficiencies, medications, and Stress whether it is from Mechanical, Emotional or Nutritional all impair the body’s ability to effectively digest food, assimilate nutrients and eliminate waste. This leads to leaky gut, environmental sensitivities, chronic inflammation, and decreased immune function. We provide individualized protocols to strengthen, tone, repair, nourish and support the digestive system and organs.
The air we breathe, the food we eat, the water we drink and wash in are loaded with chemicals and impurities that invade our bodies.  We are bombarded with toxins every single day of our lives. Unfortunately, the organs that filter and drain our bodies can become compromised due to this heavy toxin load. Poor nutrition, lack of exercise, and poor hydration can add to that burden. Ultimately, this causes a backup in our ‘plumbing’ and can damage the digestive, endocrine, nervous and immune systems and can lead to chronic, often severe health challenges.
Often because of toxic overload in our environment or compromised digestive and elimination systems, the body is not able to efficiently remove toxins.  When the toxins are not removed they can cross into the cellular matrix and impregnate the cell. Often an individual will experience symptoms manifested as asthma, migraines, hormonal issues, liver damage.  As this toxic overload continues and progresses cells degenerate. When we are at Stage 3 of chronic energy loss, cellular degeneration, and nutritional imbalance heart issues may result.    During this stage compromised health conditions like Alzheimer’s, Parkinson’s, Multiple Sclerosis, and Lupus are often seen.  Additional time leads to additional degeneration which often results in more severe illness and cancer that can be present in any area of the body.
The body is designed to heal if it is given what it needs. Once toxins are removed and nutritional support is added, the body can put resources into deep healing.  At Harmony for Tierra Wellness Center we assist this healing process by utilizing professional quality supplements, homeopathics, herbs, and essential oils. We will energetically assess what your body requires to augment this healing and repair. Individual protocols are suggested to bring your health to a level where you no longer have to manage symptoms but instead, enjoy the vibrant level of vitality you dreamed of.
Our ultimate goal is that you continue to maintain your new found health and maintain balance.   We offer ongoing support through consultations and educational seminars to assist in continuing with the implementation of lifestyle changes.  It is important to continue with Proper nutrition, sufficient hydration, clean air and water, healthy relationships to support the body’s natural flow and maintain balance. Restoring health is only half of the picture.  We want you to continue to be empowered to maintain new levels of health and inner vitality!
Enzymes are the workers of the body. They are required for digestion, elimination, growth, repair, and all other biochemical reactions that keep you living. Without these necessary enzymes, we are unable to fully digest, absorb and utilize proteins, carbohydrates, lipids, vitamins, and minerals.  We also require enzymes from our food. Food enzymes are lacking in our foods due to being destroyed or removed because of cooking, being processed, or genetically engineered for a longer shelf life.

Lack of nutrition and assimilating your nutrition causes stress to the body, nutrient deficiencies, and symptoms. These may include the following:

Blood Pressure Issues Cholesterol Hormonal Issues IBS, Constipation, Digestive Issues
Asthma, Allergies Anemia Toxic Liver, Kidney Thyroid conditions
Fibromyalgia Sleep Disorders Restless Legs Headaches
Inflammation Joint Pain Autoimmune Disorders Chronic Infections
Heartburn Anxiety – Irritability Restlessness – Insomnia PMS & Menstrual Issues
Inability to Concentrate Muscle Weakness Loss of Energy – Fatigue Dry Skin – Skin conditions
Eczema,  Psoriasis Infertility Issues Weight Management Chronic Pain
Depression & Anxiety Stress Management

Nutriton + Enzymes

Every individual is biochemically unique, therefore a “one-size fits all” approach to health does not provide optimal wellness. We each have unique family history, environments, and relationships.  Therefore it is important to take an individual approach.   Utilizing our unique process including a health interview, symptom survey, 24-hour urinalysis, and a homeostatic structural exam, we identify what is needed to restore function and optimal health. Our goal is to provide the body with the information (enzymes, herbs, flower essences, supplements) to heal naturally as opposed to concentrated chemical compounds that may cause further stress

Are you experiencing long-standing, complicated or unanswered health problems? Perhaps you’ve consulted several health care practitioners where sophisticated and high-priced tests have been performed. If the tests were negative but you are still experiencing symptoms, then rejoice: you are probably not diseased!  Yet!  Often the problem can be identified as diet and nutrition-related when no medical cause has been identified.   At Tierra Wellness we identify the cause of your stress and help you to get rid of the annoying symptoms that are hampering your life and energy.

Have you tried multiple supplemental vitamins only to find that it may help initially but not long term?  Have you tried the latest magic-bullet nutraceuticals?   Unfortunately, as you may have discovered, over 25,000 such chemical compounds have now been identified and finding the one for your body is nearly impossible without proper testing.

At Tierra Wellness we take a simple and effective approach.


Nutrition + Enzymes Can Benefit:

  • Children and Teen Wellness
  • Women’s Health & Fertility
  • Men’s Health Issues
  • Cardiovascular Conditions
  • Gastrointestinal Disorders
  • Autoimmune Diseases
  • Immune Issues
We assist you in determining how your body is biochemically different and therefore the nutrients to help your body meet its nutritional demands are also different.  We support you as you make changes to your diet so that you can not only digest your food but also assimilate it so that the body can meet its nutritional demands and support health function.

Understanding the symptoms of carbohydrate, protein, and lipid (fatty acid) deficiency can assist in discovering what is happening nutritionally in the body. For Instance, if you experience symptoms such as a headache, gas, bloating, heartburn, less than one bowel movement per day, soft bowel movements more than three times per day, irritability, restlessness, unable to tolerate stress, stiff or sore joints. You not only need diet modification but also enzymes to assist you in the digestion and assimilation of your food.

Improve Digestion with Food Enzymes

Unfortunately, the one thing that has the capability of performing work in the body is being slowly and systematically removed from the modern diet: food enzymes.  Most of our foods are fortified with certain nutrients, like calcium, folic acid, vitamins D and B12.  But the food enzymes that were once found in the raw forms are not being replaced.  Our 24-hour urinalysis is needed to properly identify what nutrition an individual body is lacking and which enzymes are required to properly nourish the body to reverse symptoms.

Support the Body Nutritionally

Now that you have learned how to support the body nutritionally, it is important to recognize the stress that you experience.  Stress comes in three forms: mechanical, nutritional or emotional. Regardless of the kind of stress, the body always reacts the same way. Organs and organ systems respond to imbalances caused by stress by speeding up or slowing down, whichever is needed to return that balance within the cells and tissues back to normal.  It’s when they stay in an unbalanced state for long periods of time whether it is slow or fast is when symptoms result.

Identifying these issues and imbalances is what we are trained to do at Harmonic Wellness.  Our goal is to reverse those symptoms and to get your body back into balance and homeostasis.

Through the urinalysis testing levels of heavy metal and iodine are analyzed.

How is Naturopathy and Holistic Integrative Health different?

Naturopathic or Integrative approach to healing takes into account the whole person (body, mind, and spirit), including all aspects of lifestyle.

Conventional medicine centers around disease identification and management most often with medications, devices, and surgeries. They fail to recognize the interconnectedness of the human body.

Tools Used In Naturopathic And Integrative Health

Most commonly, lifestyle modification and natural therapies are the preferred option of treatment,   Natural therapies include:

The Tierra Wellness Center

Personalized programs the natural way that will radically improve your health and inner vitality.


Address: 196 Rt. 206, 2nd floor
Flanders, New Jersey 07836

Questions In English
Tel: 973-620-8811

Questions In Spanish:
Tel: 973-620-8811

Email: saludesvida@tierrawc.com