Am I Depressed Or Is It Burnout?

Am I Depressed Or Is It Burnout?

Over 50% of people in the workforce feel the effects of burnout. As of 2021, burnout is a mental illness. Symptoms of burnout vs. depression have many similarities, but they are different. Learn the difference between the two and how to seek help if you need it....
8 Best Ways to Improve Mental Health

8 Best Ways to Improve Mental Health

8 Simple Things You Can Do Right Now to Improve Mental Health As modern medicine becomes more aware of the effect mental health has on our overall well-being, it becomes more and more evident how important it is to focus on self-care and ways to improve mental health....